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Zest4LifeUK, is located in The Studio, 5 Burnaston Wy, Loughborough, LE11 5HZ, UK Zest4lifeUK | Joanna Helcké
Zest4lifeUK is home to Joanna Helcké's Leicestershire pregnancy and postnatal fitness classes.
Zest4lifeUK is Leicestershire's longest established service offering bespoke exercise for mums-to-be, mother-and-baby fitness classes and exercise for busy mums with older children. As a mother of three boys, I truly understand the pressures of fitting exercise round a full life, and the huge value of connecting likeminded women so that you have a strong support network through pregnancy and into motherhood. With 12 years experience in this field, my passion is looking after you as an individual, whether it be helping with lower backache, wrist pain or pelvic girdle pain in pregnancy, or abdominal separation (diastasis recti), back pain or pelvic floor weakness postnatally. My approach is all about the individual but in a fun, friendly group format.
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