Adress: | 122 Great Titchfield St., W1W 6ST, London |
Phone: | +44 7957 438666 |
Website: | Go to site |
Social networks: | |
Work time: | Monday:9am-6pm Tuesday:9am-6pm Wednesday:9am-6pm Thursday:9am-6pm Friday:9am-6pm Saturday:Closed Sunday:Closed |
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Wendy Shillam, is located in 122 Great Titchfield St., London, W1W 6ST, UK WENDY SHILLAM SUSTAINABLE NUTRITION LONDON & SPAIN – Sustainable weight loss for women over 40 Healthy nutrition is an learned skill – not a regimen imposed from outside. In many cases strict diets are not necessary, Overweight or illness are often caused by eating too little of the right things, or even by emotional issues, such as fatigue, or stress. I treat the whole woman. Often women actually need more food – at more regular intervals – not less. So my ‘diets’ are aimed at helping clients back to enjoying their food, discarding the guilt and embracing variety and plenty. |