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Counselling for Insight, is located in 36 Devonshire Dr, London, SE10 8JZ, UK Counselling in Liverpool Street, London Bridge and Dulwich | Relationship counsellor and CBT
Counselling, CBT and relationship counselling in Liverpool Street, Dulwich and London Bridge. An accredited counsellor and therapist working with individuals and couples in the City of London
My name is Shanta, and I am a counsellor and psychotherapist with 18 years experience, including working as a supervisor and team leader at Mind. I started private work at a G.P. practice in 2001, and this included Employee Assistance Programme (EAP) work.I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) , and you can also find my details on the Counselling Directory.My aim is to understand a person first, before deciding on any particular approach to therapy, so that we can develop a trusting relationship to build on. I see this as very important, because for you to make progress on your journey, it is most helpful for you to feel wanted, respected, guided, understood by someone whom you can trust. I also fully endorse the importance of confidentiality, safety, and security to develop trust and understanding in the relationship between counsellor and client.With my long experience, I tend to use a combination of different counselling approaches, and integrate them all into my work. These include the very popular CBT approach (Cognitive Behavioural Therapy) as just one example, though I am trained in various other ways of counselling. These include DBT (Dialectical Behaviour Therapy ), MBCT (Mindfulness Based Cognitive Therapy), couple and relationship counselling, culture focused therapy, psychodynamic psychotherapy, and existential psychotherapy. This broad experience means I can provide the right kind of approach for your needs.I will focus on cultural issues if necessary, so we can understand deeper meanings, and any conflicts or misunderstandings that these cultural differences might cause. I have taken intensive training in “Culture Focused Psychotherapy” at the School of Counselling and Psychotherapy at Regent’s college London, and am currently undertaking intensive training in Complex Trauma, EMDR and, Interpersonal NeuroBiology. My deeper aim is to understand the link between Brain and Mind.My referrals come from GPs, psychiatrists, insurance companies and employers.I have been a registered and accredited member of the BACP (British Association of Counselling and Psychotherapy) for over 10 yearsI am registered with AVIVA, BUPA, CIGNA , PruHealth, Standard Life and many other insurance companies.I take referrals from EAP providers such as Compsyche and other international EAP providers. I am available at West Dulwich ( Alleyn Park), London Bridge ( Tooley Street), Liverpool Street ( Warmwood Street)Please contact me confidentially via phone or email
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