| Adress: | 651 Loughborough Rd, LE4 4NJ, Leicester |
| Phone: | +44 7841 132190 |
| Website: | Go to site |
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| Work time: | Monday:10am-4pm Tuesday:10am-4pm Wednesday:10am-4pm Thursday:10am-4pm Friday:10am-4pm Saturday:11am-4pm Sunday:12am-4pm |
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Divine Sanctuary yoga wellbeing studio, is located in 651 Loughborough Rd, Leicester, LE4 4NJ, UK Home – Divine Sanctuary Yoga offers a myriad of benefits for both the body and mind. Physically, it enhances flexibility, strength, and balance through various poses and stretches. It also promotes cardiovascular health, improves respiratory function, and aids in weight management. Mentally, yoga is a powerful stress reliever, fostering relaxation and a sense of inner peace. Practices like meditation and mindful breathing enhance concentration and reduce anxiety. Additionally, yoga encourages self-awareness and mindfulness, leading to better emotional regulation and overall well-being. Whether practiced at a gentle pace or in a more vigorous style, yoga is a holistic approach to maintaining a healthy, balanced life. | |
