Yogaworks

About Yogaworks

Yoga with Belinda | Yogaworks
Wide range of Hatha yoga classes with experienced teacher Belinda. Everyone welcome beginners, pregnant, mothers and babies, menopausal and everyone else.
Hatha is a style of yoga which develops both flexibility and strength, among many other benefits. It includes a balance of breathing practices, physical postures and relaxation. The asanas are done relatively slowly and deeply, rather than moving fast from one to the next.