Lone Tree Sports Therapy and Massage

About Lone Tree Sports Therapy and Massage

Sports Massage Cambridge – Home – Lone Tree Sports Therapy
Sports Massage Cambridge – Lone Tree Sports Therapy. Daniel Charter is a Senior Sports Therapist. BSc Sports Therapy (Hons) MSc Sports and Exercise Medicine.
Sports therapy and massage are two complementary practices that are incredibly beneficial for athletes and individuals who engage in physically demanding activities. Sports therapy is a specialised area of healthcare that focuses on preventing and managing injuries related to sports and exercise. It involves the assessment, treatment, and rehabilitation of musculoskeletal injuries, as well as the development of exercise programs to improve performance and prevent future injuries. On the other hand, massage therapy is a hands-on approach to treating muscle and joint pain, reducing stress, and promoting relaxation. Office workers often suffer with aches and pains that require specialised advice and treatment.