Freedom Within, Somatic Trauma Therapy & Coaching

About Freedom Within, Somatic Trauma Therapy & Coaching

Somatic Therapy for Chronic Pain, Stress and Trauma in Dorset
Integrative Somatic Therapy and Embodied Healing. Explore the root cause of your chronic pain, stress and trauma related symptoms.
Somatic therapy is a body based approach to healing chronic pain, stress and trauma related symptoms. A body based approach is necessary to restore the mind body connection, increase capacity for self regulation of the nervous system and find freedom from the limitations of adaptive survival physiology which is often the outcome of developmental and relational trauma. While not ignoring your past, this approach emphasises working in the present moment to focus on your strengths, resources and resiliency.